WNBA Point Guard Workout

Posted By on Dec 23, 2013 |

wnba point guard workout







This WNBA Point Guard workout is from an actual training session with one of the best floor generals in the league.

It includes:

  • ball handling drills focused on the ball staying in the player’s hand for longer periods of times
  • efficient change of directions with limited waste of motion
  • 3 point shooting development
  • shooting in transition
  • a short corner series specific to the player

Whether you are a point guard or not this is a great workout to develop a lot key skills to play at the highest levels.


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